Setting the best screen contrast and brightness is always an issue for me, as what I set will look great at daylight, but when comes to night the over-brightness irritates my eyes. Thus I always have two different screen profiles set for different time. Or, say that you wake up at the middle of night to work, I bet your eyes will need some time to adjust.
I had always wished to have a program to control my screen brightness automatically, until I come across F.lux. It totally satisfied my need to adjust computer display's colour temperature based on the geographical coordinates, location and time.
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F.lux
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